{"id":2119,"date":"2019-05-06T18:12:42","date_gmt":"2019-05-06T16:12:42","guid":{"rendered":"http:\/\/www.remauri.it\/ristorante-vegetariani-salerno\/"},"modified":"2019-08-02T18:14:51","modified_gmt":"2019-08-02T16:14:51","slug":"vegetarian-restaurant-salerno-amalfi-coast","status":"publish","type":"post","link":"https:\/\/remauri.it\/en\/vegetarian-restaurant-salerno-amalfi-coast\/","title":{"rendered":"Vegetarian restaurant Salerno Amalfi Coast: in \u201cRe Maur\u00ec\u201d taste without compromise"},"content":{"rendered":"

Are looking for a vegetarian restaurant in Salerno <\/b>or vegetarian restaurant on the Amalfi Coast?<\/b> Are you planning a dinner with your family and friends and some of them have decided to follow a plant-based diet? Re Maur\u00ec is the perfect place for you.<\/p>\n

Here you will find dishes that suit everyone\u2019s needs: our mission is to pamper and please every single customer.<\/p>\n

Surveys show that 7% of Italians, 13% of Americans and approximately 11% of Australians follow a vegetarian diet. Percentages are lower in Europe; Germany is ranked first with 9% of vegetarians. And 22% of the world\u2019s population are estimated to be vegetarians<\/p>\n

\"vegetarianVegetarian restaurants in the world (source:\u00a0Reddit<\/a>)<\/p>\n

\u00a0<\/span><\/p>\n

More and more people choose a vegetarian or vegan lifestyle, mostly because of the positive effects that non-animal foods have on our health.<\/p>\n

Most of them say that they have become interested in vegetarianism because of their love and respect for the animals. Whereas a minority explains that their dietary preferences are due to a dramatic change in their lifestyles.<\/p>\n

As a consequence, every single food service activity has had to adapt to this change in people\u2019s lifestyles.<\/p>\n

Let\u2019s analyse together what it means to be a vegetarian or a vegan, the differences between these two diets, what to eat and the essential requirements that a vegetarian restaurant<\/b> must have.\u00a0<\/span><\/span><\/p>\n

What it means to be a vegetarian<\/b><\/h2>\n

The word \u201cdiet\u201d comes from the Greek term \u03b4\u03af\u03b1\u03b9\u03c4\u03b1 (diaita) which means \u201cway of life\u201d; some sort of philosophy of life applied to our current eating habits. As a matter of fact, the word \u201cdiet\u201d more and more frequently doesn\u2019t necessarily mean deprivation but rather a customisation of one\u2019s eating habits, which can have different reasons: the need to get healthier, the search for a psychophysical well-being or the commitment to a specific ethical cause.<\/span><\/span><\/p>\n

\"vegetarian<\/p>\n

The vegetarian diet, as mentioned earlier, is one of the most adopted diets. It consists in not eating red and white meat, nor fish, including shellfish. Vegetarians though do consume milk, eggs, butter and cheeses, as they are animal derivatives. A more restrictive diet is the vegan diet, which basically consists in excluding animal products completely. Moreover, vegans refuse to wear leather garments or accessories and don\u2019t use cosmetics unless they are 100% plant-derived. This peculiar diet also aims at preventing all of the problems and diseases caused by systematic meat consumption. Scientific and anthropological studies have indeed shown that some communities around the world only eat plants and they were proven to be immune to specific diseases and to have a longer life expectancy.<\/span><\/span><\/p>\n

\"vegetarian\u00a0<\/span>\u00a0<\/span><\/p>\n

There is also a raw diet<\/strong>. Those who follow this diet are usually driven by health reasons and only eat raw foods of any kind as long as they are cooked below 40 degrees. The ingredients are obviously not all consumed raw but they undergo drying or marination. It\u2019s well known that foods, when cooked, lose most of their important nutritional properties such as vitamins and minerals; another benefit is that raw ingredients are easy to digest, not to mention the fact that this diet has got a great detoxifying power. And finally, the fruitarian diet is perhaps the most extreme: fruitarians only eat fresh, organic and ripe fruit; in fruit you can find the vitamins, proteins and minerals that our bodies need.However, be careful not to make mistakes. As the old saying goes, you can have too much of a good thing: exaggeration, in this case applied to food, can have the opposite result to what you wish to get. It\u2019s true that vegetarians don\u2019t consume meat and that they are supported by ethical reasons, but it\u2019s also true that you must be aware that this could lead to an unbalanced diet, such as an excessive intake of pasta, bread and flour-based products, thus risking not to follow the right food combinations. So it\u2019s necessary to be careful and follow a balanced diet and, especially in the beginning, to consult a dietician or a nutritionist who can give you valuable advice for your health.<\/span><\/span><\/p>\n

What to eat at a vegetarian restaurant on the Amalfi Coast<\/b><\/h2>\n

Eating at a restaurant is one of the pleasures one cannot just give up. Therefore, all food service activities are rapidly changing their menus to be able to offer a pleasant alternative to those who choose to stop eating meat. <\/span><\/span><\/p>\n

However, some caf\u00e9s still don\u2019t have soy nor rice milk. And sadly many restaurants are reluctant to introduce separate menus that don\u2019t include meat nor fish. Let\u2019s take a vegan as an example. They don\u2019t consume anything that comes from animals, such as eggs, milk and derivatives. <\/span><\/span><\/p>\n

What will they eat? Plant-based alternatives to meat and fish are numerous and for all budgets. First of all, the nutrient and protein-rich legumes are excellent substitutes for meat and eggs, and you can eat them in the form of pan-cooked \u201cmeatballs\u201d. And then there\u2019s seitan, a food made from wheat gluten, and tofu, the \u201cplant-based cheese\u201d which is used to make delicious fillings for savoury pies or ravioli.<\/span><\/span><\/p>\n

Vegetarian restaurants | Salerno, on the Amalfi Coast | what Re Maur\u00ec has to offer<\/b><\/h2>\n

First of all, a vegetarian restaurant must have the raw ingredients, that is to say pasta, bread, fresh seasonal fruits and a great quantity of vegetables, such as aubergines, tomatoes and peppers which will add flavour to the dish. The chef and the restaurant owners must be familiar with the vegetarian and vegan cultures, and insert in the menu<\/a><\/u> dishes that meet the taste of their customers. For instance, it\u2019s preferable that fruits and vegetables are locally-sourced, so one must focus on fresh and local products.<\/span><\/p>\n

Some restaurants, without being labelled as vegetarian restaurants, thanks to the chef\u2019s talent, creativity and will to experiment, have a say when it comes to pairings and combinations. It\u2019s the case of Re Maur\u00ec\u00a0in Vietri sul Mare (Amalfi Coast), in the province of Salerno, that offers dishes made with raw ingredients and able to amaze the customer who\u2019s oriented toward vegetarianism. <\/span><\/p>\n

Chef Lorenzo Cuomo, who has got a profound knowledge of the products of the territory, revisits and adds value to them within a food & wine vision which won\u2019t let down those who search for a cuisine that is open to influences and diversification. <\/span><\/p>\n

Re Maur\u00ec\u2019s cuisine goes beyond labels and labelling, and offers a sensory experience of taste and flavour, even to those guests who prefer a more aware and natural food consumption.<\/span><\/p>\n

-> Book a table<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Are looking for a vegetarian restaurant in Salerno or vegetarian restaurant on the Amalfi Coast? Are you planning a dinner with your family and friends and some of them have decided to follow a plant-based diet? Re Maur\u00ec is the perfect place for you. Here you will find dishes that suit everyone\u2019s needs: our mission is to pamper and please…<\/p>\n","protected":false},"author":1,"featured_media":2192,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":{"0":"post-2119","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-blog-en"},"yoast_head":"\nVegetarian restaurant Salerno Amalfi Coast | Re Maur\u00ec<\/title>\n<meta name=\"description\" content=\"Are you looking for a vegetarian restaurant Salerno or Amalfi Coast? Find out why Michelin-starred Re Maur\u00ec is the perfect place.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/remauri.it\/en\/vegetarian-restaurant-salerno-amalfi-coast\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vegetarian restaurant Salerno Amalfi Coast | Re Maur\u00ec\" \/>\n<meta property=\"og:description\" content=\"Are you looking for a vegetarian restaurant Salerno or Amalfi Coast? Find out why Michelin-starred Re Maur\u00ec is the perfect place.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/remauri.it\/en\/vegetarian-restaurant-salerno-amalfi-coast\/\" \/>\n<meta property=\"og:site_name\" content=\"Re Maur\u00ec\" \/>\n<meta property=\"article:published_time\" content=\"2019-05-06T16:12:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-08-02T16:14:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/remauri.it\/wp-content\/uploads\/2019\/05\/vegetarian-restaurant.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1125\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"remauri\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"remauri\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/remauri.it\/en\/vegetarian-restaurant-salerno-amalfi-coast\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/remauri.it\/en\/vegetarian-restaurant-salerno-amalfi-coast\/\"},\"author\":{\"name\":\"remauri\",\"@id\":\"https:\/\/remauri.it\/#\/schema\/person\/0d0e7c7c9c8f9c22bc399a74ab68fdc0\"},\"headline\":\"Vegetarian restaurant Salerno Amalfi Coast: in \u201cRe Maur\u00ec\u201d taste without compromise\",\"datePublished\":\"2019-05-06T16:12:42+00:00\",\"dateModified\":\"2019-08-02T16:14:51+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/remauri.it\/en\/vegetarian-restaurant-salerno-amalfi-coast\/\"},\"wordCount\":1109,\"image\":{\"@id\":\"https:\/\/remauri.it\/en\/vegetarian-restaurant-salerno-amalfi-coast\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/remauri.it\/wp-content\/uploads\/2019\/05\/vegetarian-restaurant.jpg\",\"articleSection\":[\"Blog\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/remauri.it\/en\/vegetarian-restaurant-salerno-amalfi-coast\/\",\"url\":\"https:\/\/remauri.it\/en\/vegetarian-restaurant-salerno-amalfi-coast\/\",\"name\":\"Vegetarian restaurant Salerno Amalfi Coast | Re Maur\u00ec\",\"isPartOf\":{\"@id\":\"https:\/\/remauri.it\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/remauri.it\/en\/vegetarian-restaurant-salerno-amalfi-coast\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/remauri.it\/en\/vegetarian-restaurant-salerno-amalfi-coast\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/remauri.it\/wp-content\/uploads\/2019\/05\/vegetarian-restaurant.jpg\",\"datePublished\":\"2019-05-06T16:12:42+00:00\",\"dateModified\":\"2019-08-02T16:14:51+00:00\",\"author\":{\"@id\":\"https:\/\/remauri.it\/#\/schema\/person\/0d0e7c7c9c8f9c22bc399a74ab68fdc0\"},\"description\":\"Are you looking for a vegetarian restaurant Salerno or Amalfi Coast? Find out why Michelin-starred Re Maur\u00ec is the perfect place.\",\"breadcrumb\":{\"@id\":\"https:\/\/remauri.it\/en\/vegetarian-restaurant-salerno-amalfi-coast\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/remauri.it\/en\/vegetarian-restaurant-salerno-amalfi-coast\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/remauri.it\/en\/vegetarian-restaurant-salerno-amalfi-coast\/#primaryimage\",\"url\":\"https:\/\/remauri.it\/wp-content\/uploads\/2019\/05\/vegetarian-restaurant.jpg\",\"contentUrl\":\"https:\/\/remauri.it\/wp-content\/uploads\/2019\/05\/vegetarian-restaurant.jpg\",\"width\":1500,\"height\":1125,\"caption\":\"vegetarian restaurant\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/remauri.it\/en\/vegetarian-restaurant-salerno-amalfi-coast\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/remauri.it\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Vegetarian restaurant Salerno Amalfi Coast: in \u201cRe Maur\u00ec\u201d taste without compromise\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/remauri.it\/#website\",\"url\":\"https:\/\/remauri.it\/\",\"name\":\"Re Maur\u00ec\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/remauri.it\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/remauri.it\/#\/schema\/person\/0d0e7c7c9c8f9c22bc399a74ab68fdc0\",\"name\":\"remauri\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/remauri.it\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/ceee2a1659b4828a2f678d5f2f536d9f94c472257faed06bcea654194b6e2fd2?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/ceee2a1659b4828a2f678d5f2f536d9f94c472257faed06bcea654194b6e2fd2?s=96&d=mm&r=g\",\"caption\":\"remauri\"},\"url\":\"https:\/\/remauri.it\/en\/author\/remauri\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Vegetarian restaurant Salerno Amalfi Coast | Re Maur\u00ec","description":"Are you looking for a vegetarian restaurant Salerno or Amalfi Coast? Find out why Michelin-starred Re Maur\u00ec is the perfect place.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/remauri.it\/en\/vegetarian-restaurant-salerno-amalfi-coast\/","og_locale":"en_US","og_type":"article","og_title":"Vegetarian restaurant Salerno Amalfi Coast | Re Maur\u00ec","og_description":"Are you looking for a vegetarian restaurant Salerno or Amalfi Coast? Find out why Michelin-starred Re Maur\u00ec is the perfect place.","og_url":"https:\/\/remauri.it\/en\/vegetarian-restaurant-salerno-amalfi-coast\/","og_site_name":"Re Maur\u00ec","article_published_time":"2019-05-06T16:12:42+00:00","article_modified_time":"2019-08-02T16:14:51+00:00","og_image":[{"width":1500,"height":1125,"url":"https:\/\/remauri.it\/wp-content\/uploads\/2019\/05\/vegetarian-restaurant.jpg","type":"image\/jpeg"}],"author":"remauri","twitter_card":"summary_large_image","twitter_misc":{"Written by":"remauri","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/remauri.it\/en\/vegetarian-restaurant-salerno-amalfi-coast\/#article","isPartOf":{"@id":"https:\/\/remauri.it\/en\/vegetarian-restaurant-salerno-amalfi-coast\/"},"author":{"name":"remauri","@id":"https:\/\/remauri.it\/#\/schema\/person\/0d0e7c7c9c8f9c22bc399a74ab68fdc0"},"headline":"Vegetarian restaurant Salerno Amalfi Coast: in \u201cRe Maur\u00ec\u201d taste without compromise","datePublished":"2019-05-06T16:12:42+00:00","dateModified":"2019-08-02T16:14:51+00:00","mainEntityOfPage":{"@id":"https:\/\/remauri.it\/en\/vegetarian-restaurant-salerno-amalfi-coast\/"},"wordCount":1109,"image":{"@id":"https:\/\/remauri.it\/en\/vegetarian-restaurant-salerno-amalfi-coast\/#primaryimage"},"thumbnailUrl":"https:\/\/remauri.it\/wp-content\/uploads\/2019\/05\/vegetarian-restaurant.jpg","articleSection":["Blog"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/remauri.it\/en\/vegetarian-restaurant-salerno-amalfi-coast\/","url":"https:\/\/remauri.it\/en\/vegetarian-restaurant-salerno-amalfi-coast\/","name":"Vegetarian restaurant Salerno Amalfi Coast | Re Maur\u00ec","isPartOf":{"@id":"https:\/\/remauri.it\/#website"},"primaryImageOfPage":{"@id":"https:\/\/remauri.it\/en\/vegetarian-restaurant-salerno-amalfi-coast\/#primaryimage"},"image":{"@id":"https:\/\/remauri.it\/en\/vegetarian-restaurant-salerno-amalfi-coast\/#primaryimage"},"thumbnailUrl":"https:\/\/remauri.it\/wp-content\/uploads\/2019\/05\/vegetarian-restaurant.jpg","datePublished":"2019-05-06T16:12:42+00:00","dateModified":"2019-08-02T16:14:51+00:00","author":{"@id":"https:\/\/remauri.it\/#\/schema\/person\/0d0e7c7c9c8f9c22bc399a74ab68fdc0"},"description":"Are you looking for a vegetarian restaurant Salerno or Amalfi Coast? Find out why Michelin-starred Re Maur\u00ec is the perfect place.","breadcrumb":{"@id":"https:\/\/remauri.it\/en\/vegetarian-restaurant-salerno-amalfi-coast\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/remauri.it\/en\/vegetarian-restaurant-salerno-amalfi-coast\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/remauri.it\/en\/vegetarian-restaurant-salerno-amalfi-coast\/#primaryimage","url":"https:\/\/remauri.it\/wp-content\/uploads\/2019\/05\/vegetarian-restaurant.jpg","contentUrl":"https:\/\/remauri.it\/wp-content\/uploads\/2019\/05\/vegetarian-restaurant.jpg","width":1500,"height":1125,"caption":"vegetarian restaurant"},{"@type":"BreadcrumbList","@id":"https:\/\/remauri.it\/en\/vegetarian-restaurant-salerno-amalfi-coast\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/remauri.it\/en\/"},{"@type":"ListItem","position":2,"name":"Vegetarian restaurant Salerno Amalfi Coast: in \u201cRe Maur\u00ec\u201d taste without compromise"}]},{"@type":"WebSite","@id":"https:\/\/remauri.it\/#website","url":"https:\/\/remauri.it\/","name":"Re Maur\u00ec","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/remauri.it\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/remauri.it\/#\/schema\/person\/0d0e7c7c9c8f9c22bc399a74ab68fdc0","name":"remauri","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/remauri.it\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/ceee2a1659b4828a2f678d5f2f536d9f94c472257faed06bcea654194b6e2fd2?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ceee2a1659b4828a2f678d5f2f536d9f94c472257faed06bcea654194b6e2fd2?s=96&d=mm&r=g","caption":"remauri"},"url":"https:\/\/remauri.it\/en\/author\/remauri\/"}]}},"_links":{"self":[{"href":"https:\/\/remauri.it\/en\/wp-json\/wp\/v2\/posts\/2119","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/remauri.it\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/remauri.it\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/remauri.it\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/remauri.it\/en\/wp-json\/wp\/v2\/comments?post=2119"}],"version-history":[{"count":2,"href":"https:\/\/remauri.it\/en\/wp-json\/wp\/v2\/posts\/2119\/revisions"}],"predecessor-version":[{"id":2194,"href":"https:\/\/remauri.it\/en\/wp-json\/wp\/v2\/posts\/2119\/revisions\/2194"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/remauri.it\/en\/wp-json\/wp\/v2\/media\/2192"}],"wp:attachment":[{"href":"https:\/\/remauri.it\/en\/wp-json\/wp\/v2\/media?parent=2119"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/remauri.it\/en\/wp-json\/wp\/v2\/categories?post=2119"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/remauri.it\/en\/wp-json\/wp\/v2\/tags?post=2119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}